Base period halfway through!
Down as a recovery week, but feel I may have leaned into that a bit too readily...
The stats:
Swim: 0m
Bike: 51.8km
Run: 27.7km
S&C: 2 x sessions
Yes I know procrastination got me (well I blame the rugby for dipping out on the weekend long ride - to be fair it was a good game, and England won!)
In other news the winter bike has been repaired and is roadworthy again, although I must admit I did enjoy running out the posh bike last Tuesday!
Happy with my second showing at the Tri-Anglia Winter Handicap series with a solid 41.27 for 10k, following up on November's 40.42. The 3rd one for me will be the end of March.
1000 mile challenge is still on track, and with a Strava Streak of 5k for 5 days next week may well nudge ahead of average come next weekend.
Biggest challenge other than the voices, will be the weather as it looks decidedly cooler over the next week or so...
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