Personal Bests for 2010 (Post Norwich 100 update)
One hour 19.94 miles (Was 19.75)
10 miles 26m:08s (No Change)
20 km 35m:20s (No Change)
50 km 1h:32m:37s (Was 1h:38m:49s)
50 miles 2h:42m:38s (Was 2h:42m:59s)
100 km 3h:22m:06s (Was 3h:38m:06s)
Life in the old dog yet huh?
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