Sunday, 18 April 2010

Training Update Week 15

15 weeks in,  under 14 weeks to go - over halfway now - point of no return?
Fundraising up to £1,119.34, with some more added today, but not totalled in yet - quiz night and curry night interest at fever pitch - just book in will ya!

Another great week on the bike, had a rest day mid week this week, so don't know if that was better but certainly helped mileage wise!

The stats:
275 miles completed this week - most miles in a week and longest ride of the year as well - just under 63 miles - see post below. 16 hours- ish on the bike @ 17.2ish average speed That makes 2328 miles for the year!
Good ride out with Simon today, 23 miles on a blustery but still a warm afternoon.
No ida of current weight, nor Wii Fit age but i am really happy with progress and am sure that 5000 miles by end July is definately do-able now

In other news Gilbert takes Amstel Gold, and Contador takes Castilla y Leon. Volcanic Ash not helping movement of riders around Europe at present, but Fleche Wallone on Weds - lets see who turns up huh?

Likely to be less mileage this next week, missing my usual big ride day tomorrow as travelling to Oxford for my Grandma's funeral but what better way to start the week than with a rest day - schools back too this week so more traffic on roads no doubt?

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