Have had a good if not great week this wek - realy enjoying the cycling and even feel like my body is finally reacting positively to the exercise too!
Completed 143 miles on the bike this week and will definately break through the 4000 for the year next week!
Went out for my first club ride with NABC last night - just a trundle around the roads north of Norwich but good to ride in a group.
Enjoy speed? - Is that not the reason we all ride? - check this link out - http://www.recumbents.com/wisil/whpsc2009/results.htm
In other news Well done to Edvald Boasson Hagen for his Victory in the ToB - looking good for Team Sky next year, plus belated congratulations to DZ for the Tour of Missouri win and then there is the Vuelta - can't say i am happy that Valverde won but credit where its due - Evans gets a podium place too!
Looking forward to the Worlds - Britain has a strong male and female team - Come on!
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