Interesting when I look at the last post and realise that it was over a year ago... Oops!
2014 then - it was a busy year: a building project, a wedding, overseeing ongoing changes in my role as Senior Leader of Oak Grove Community Church and a medical procedure that wound my year up a month early.
Consequently I am weighing in at 12st 10lbs and feeling unfit.
Weight loss target - at least the odd 10lbs.
Cycling target - many more kms/miles after a disappointing show last year, specifically a side to side attempt & the Dunwich Dynamo.
More soon...
Will I post more this year - I hope so
Will anyone read what I post - no idea
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