3rd ride yesterday - I know that all good things come to an end but 3 rides and 3 levels of marked improvement, can't be bad can they? - see update to personal bests below
Personal Bests for 2010 (update):
One hour 20.43 miles (was 20.34miles)
10 miles 26m:08s (No Change)
20 km 35m:14s (was 35m:20s)
50 km 1h:32m:37s (No Change)
50 miles 2h:37m:42s (No Change)
100 km 3h:22m:06s (No Change)
Ergo sum just need a real ride out to make inroads into the other PB's
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